Wise women embracing and supporting each other in love, appreciation and compassion.

Continue The Dream

There are many coaches, motivational speakers and social media videos that encourage us to dream big and follow our destiny. The messages are encouraging and come in a time when we need them the most. We absorb every word that they say and some of us try and follow...

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Authenticity

Authenticity meaning - 1. the quality of being authentic; genuineness. We are surrounded by people, social media and TV trying to make us believe that we need to be someone other than ourselves. We start thinking that we are not good enough. I heard the statement “be...

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Worship

On Sunday morning before church I was giving a lot of thought to worship. I started searching Youtube for anyone that had something to say about it. I came across Martha Munizzi’s song “God Is Here” that song touched my spirit in an amazing way. The scripture that...

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Right Relationships

Proverbs 27:17 To become the people God wants us to be, it’s essential that we choose the right relationships. They are extremely important because without them, we will be unable to accomplish much in life. We should pursue relationships with people who: • Build our...

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Ideas for celebrating NWHW

  Interested in participating in National Women's Health Week but not sure how? We make it easy for you with this list of ideas! Get involved online! Join the National Women's Health Week Thunderclap (link is external). Take the National Women's Health Week quiz....

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2018

  January is the first month of a new year, and that signifies new beginnings. It’s a time when we get a “do over”. Everything that wasn’t accomplished in the prior year we get a chance to start over. Many of us start by getting rid of bad food(cookies, cake, candy,...

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Be careful what you ask for

There's a saying “be careful what you ask for” that is a true statement for those who have experienced that things are not greener on the other side. We think that others have an exciting, fun and glamourous life. However, some people wish they didn’t have that at...

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What If…

Have you ever wanted to do things that were not part of your normal routine? You are ready to venture into something new and exciting and suddenly the voice of your inner conscious begin to speak those dreaded words “what if”. These words can go on, and on, and on....

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Comfort Zone

What makes you comfortable? The majority of people want to be comfortable, anything that tax us in the sphere of self-improvement, new ideas, family, job, finances, church and voluntary task, we shy away from it. We take on what we think we can handle, no more and no...

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God Is Waiting In My Future

We are finite creatures limited by time and space, we have a past, present and future. We leave a past behind, live in the present and are limited by time in our future. We live in our future one second at a time, we can’t fast forward or move into another dimension....

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Gratitude

  We have life, health, husband, wife, children, home, car, job, money, etc. If you take a look around there are people who don’t have what you have or haven’t accomplished as much. Today, many people take things for granted and find it hard to be grateful. There will...

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A Thought

It seems as if the months and days are flying by, before you know it the Christmas season will be upon us. There is a saying “time waits for no one” and we can see how true that statement is. What can you do to redeem the days to make them meaningful? How can you...

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