A Thought

It seems as if the months and days are flying by, before you know it the Christmas season will be upon us. There is a saying “time waits for no one” and we can see how true that statement is. What can you do to redeem the days to make them meaningful? How can you touch the life of others by your actions? Each day can become inundated with things and busy work that keep you absorbed in your To Do list until you forget the thoughtful things in life. We can forget...

Health Information

You are an amazing creature and your body was intricately designed. You have a responsibility to maintain a healthy lifestyle. The lifestyle that you have can affect those around you. It is imperative that you act now to make the proper changes, if any. Work on getting your mind to line-up with the healthy life you desire. Eating healthy, exercise and a good mental attitude can prevent high cholesterol, diabetes and heart attack. To the best of your ability strive...