Wise women embracing and supporting each other in love, appreciation and compassion.

Complacency

Have you ever been in a place where your mind felt like you were inside a twister? There were so many thoughts coming toward you on every side. Thoughts regarding goals, dreams, family, finances, job and your future. Well, I was there, and I wasn’t moving forward or...

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Yes! I am fearfully and wonderfully made.

Growing up as a child, I would hear the comment “You are pretty to be dark skinned”. Although, I enjoyed the compliment of being called pretty, I certainly did not enjoy the undertone comment that my dark colored skin was viewed as ugly. This, just like many other...

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Disappointments: The Answer is NO:

The feeling of disappointment is often caused when one has an expectation that has not been fulfilled. It is a natural response due to failed hope for the answer of YES.   If you take a moment to think about the nature of disappointment, you will notice that it can...

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When Things Don’t Go As Planned

    When asked to do something, go somewhere or fulfill an aspiration, with the best intentions we make plans to accomplish the task. It is through our desire to please that we strive to do well in what we take on. We spend precious time in research, purchases and...

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Continue The Dream

There are many coaches, motivational speakers and social media videos that encourage us to dream big and follow our destiny. The messages are encouraging and come in a time when we need them the most. We absorb every word that they say and some of us try and follow...

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Authenticity

Authenticity meaning - 1. the quality of being authentic; genuineness. We are surrounded by people, social media and TV trying to make us believe that we need to be someone other than ourselves. We start thinking that we are not good enough. I heard the statement “be...

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Worship

On Sunday morning before church I was giving a lot of thought to worship. I started searching Youtube for anyone that had something to say about it. I came across Martha Munizzi’s song “God Is Here” that song touched my spirit in an amazing way. The scripture that...

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Right Relationships

Proverbs 27:17 To become the people God wants us to be, it’s essential that we choose the right relationships. They are extremely important because without them, we will be unable to accomplish much in life. We should pursue relationships with people who: • Build our...

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Ideas for celebrating NWHW

  Interested in participating in National Women's Health Week but not sure how? We make it easy for you with this list of ideas! Get involved online! Join the National Women's Health Week Thunderclap (link is external). Take the National Women's Health Week quiz....

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2018

  January is the first month of a new year, and that signifies new beginnings. It’s a time when we get a “do over”. Everything that wasn’t accomplished in the prior year we get a chance to start over. Many of us start by getting rid of bad food(cookies, cake, candy,...

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Be careful what you ask for

There's a saying “be careful what you ask for” that is a true statement for those who have experienced that things are not greener on the other side. We think that others have an exciting, fun and glamourous life. However, some people wish they didn’t have that at...

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What If…

Have you ever wanted to do things that were not part of your normal routine? You are ready to venture into something new and exciting and suddenly the voice of your inner conscious begin to speak those dreaded words “what if”. These words can go on, and on, and on....

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