by Sandra | Jul 13, 2020 | Between Us - Weekly
Several people on my job had a friendly competition going on with counting steps, I watched them compare their steps with excitement. They accomplished their goals by getting up early to run or walk before work. I was excited watching them however, I was not ready to embrace walking, so I thought. A year ago, I walked daily for mental clarity and spiritual direction, it was a great time to spend with the Lord. Unfortunately, I lost the desire to walk when they...
by Sandra | Jun 29, 2020 | Between Us - Weekly
We are in a season of protest, riots, and a call for change. People from many races and ethnicities are speaking out for what has been ignored for many years. It is not just in this country but the message around the world has been the same. Dr. Martin Luther King Jr. said it best “I have a dream that my four children will one day live in a nation where they will not be judged by the colour of their skin, but by the content of their character”. It is being echoed...
by Sandra | Jun 14, 2020 | Between Us - Weekly
In the bible, the phrase “but I have raised you for this very purpose…” can be used when referring to all people. We were all born for a purpose whether our lives lead to righteousness or evil it is for a purpose. I asked the question, what was different about George Floyd that is making such an impact in our nation and the world? There were other lives taken in a similar manner that we witnessed in the news and social media. He was not an activist,...
by Sandra | Mar 24, 2019 | Between Us - Weekly
Several weeks ago, the word persistence was resonating in my spirit. It could have been due to me contemplating what I want to accomplish this year. I set 6 goals for myself and I didn’t want to repeat the lack of persistence that I exhibited in some areas of the 2018 goals. The goals for this year are attainable, however, they will be challenging because of my perception of me. Do you know we can be harder on ourselves than anyone else? One of my goals is to eat...
by Sandra | Jan 1, 2019 | Between Us - Weekly
Two weeks ago, my co-workers and I started discussing goals, and I shared with them how I created a vision board for 2018. One person asked me, how many of the goals did I accomplish? I said maybe three, and then I began to think why I didn’t accomplish more. I went home that night and pulled out my vision board from behind the door. There were nine goals on my board, and I remembered while I was creating the vision board, I didn’t want to overwhelm myself, so I...
by Sandra | Dec 26, 2018 | Between Us - Weekly
Tick tock, tick tock goes the clock! Deadlines, appointments, trips and age have something in common, and that is time! We use the phrases “my time ran out”, I don’t have enough time”, “Where did the time go” and “Time flies” Nowadays, time waits for no one, this year flew by. We are embarking on another New Year 2019. We must recognize that time is a valuable resource that allows each of us to attribute importance to it. No one can take it from us and we can’t...
